Your Healing Begins Here

At Soch Therapy Studio, therapy isn’t distant or clinical, it’s human. The idea of being your friendly neighborhood therapist comes from the belief that support should feel accessible, warm, and rooted in everyday life. You don’t need to wait for a crisis to talk; sometimes, you just need a space where your thoughts (soch) can breathe.

Founded by Farah Qureshi, Psychotherapist and Counsellor, the studio reflects the core values of empathy, inclusivity, authenticity, and balance. Farah’s approach is integrative and compassionate, blending psychological science with the comfort of genuine human connection.

With many years of experience and an international clientele across Asia, Europe, the Middle East, and North America, she works with individuals navigating emotional challenges, identity, relationships, creativity, and change.

At Soch Therapy Studio, therapy feels less like a clinical appointment and more like a thoughtful conversation, one that helps you understand yourself with honesty, gentleness, and respect.